Tuesday, October 9, 2012

Stamina 1205 Product Review

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I wanted a small rower because I have limited space and really couldn't accommodate an airdyne type rower. I took a chance on this one because of the reviews here and on other online forums. The assembly was easy. I organized all the parts and hardware, and then my brother-in-law stopped by and we assembled it in about 20 minutes. I'm an exercise physiologist and so the most important thing to me was smooth, consistent resistance equal on both sides, and the ability to vary the resistance. My greatest concern in buying an inexpensive machine was that the resistance would be sloppy or uneven. The five resistance levels allow for a good deal of progressive overload and intervals. The resistance is smooth throughout. It's the perfect balance of lower and upper body resistance when you drive through the legs. It's very quiet, and all the moving parts are smooth. I'm getting great workouts. I'm a small female and I don't find any issues with the fit of the feet stirrups, or the fit of anything else and this is a pleasure because the levers on most exercise equipment are too long for me. A tall person should not have any issues either as far as I can tell. I have an area for it where I don't have to move it, so I can't comment on any issues with standing it up. It's not too terribly heavy to push or pull around, which I did to get it on a mat. It's pretty compact and if you have more than 8 inches of clearance under a bed, it would definitely fit under it. I'll check back in a few months and report how it's holding up mechanically.

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Probably one of the best rowers I've ever used. It was easy to assembly, and looks and feels really solid. Lots of adjustment in the "power level" - from really easy to really hard. I'm 6' and it is definitely large enough (will easily work for taller people as well). My wife is 5'3", and she finds it easy to use too. Highly recommended.